Description
A gentle story that helps children understand big angry feelings
Lina has built her tallest block tower, but one hurried step sends it tumbling down. A hot, tight, stormy feeling rises inside her. With help from her teacher, Lina learns to notice her body, name her anger, breathe, choose a safe next step, and repair the moment with her friend.
When My Feelings Feel Too Big is the first book in the Little Lantern Learning Feelings Collection. It combines an original read-along story with a fully narrated audio edition, printable emotion cards, coloring pages, and a practical parent and teacher discussion guide.
A big feeling is not bad. It is information, and I can choose what to do next.
Listen to the 60-second preview
What is included
- 15-page PDF storybook: final cover, contents, and the complete 12-chapter story.
- Gentle Story Mix: approximately 8 minutes 10 seconds of narration with original music and calming sound design.
- Narration-only MP3: the complete story without background music.
- Emotion clue card: a visual aid for recognizing body signals before anger grows too large.
- Regulation tool card: the five reusable Lantern Steps for calming and safe choice-making.
- Six coloring pages: printable scenes that reinforce the story and emotional vocabulary.
- Activity pack PDF: the cards and coloring pages together in one easy-to-print file.
- Parent and teacher guide: one printable page with discussion questions, co-regulation phrases, and practical activities.
- Read-along text: the complete English story transcript.
The Five Lantern Steps
- Stop and notice.
- Put a hand on your chest.
- Name the feeling.
- Take three slow breaths.
- Choose one safe next step.
Inside the story
Lina learns that anger can tell us something important without being allowed to hurt others. She practices stepping back, opening her hands, asking for space, and rebuilding with Theo after the tower falls.
The story is written for children ages 3-7 and is suitable for home, preschool, kindergarten, counseling, and classroom read-alouds.
Product details
- Series: Little Lantern Learning: Feelings Collection, Book 1
- Main emotion: anger and overwhelm
- Recommended age: 3-7 years
- Language: English
- Audio length: approximately 8:10
- Formats: PDF, MP3, PNG, TXT
- Delivery: Digital package through TeraBox
Please note: This is a digital product. No physical book or CD will be shipped. A free TeraBox account may be required to download the package.
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